Suffed Squash

 It's fall, so let's get festive with a stuffed squash recipe! In the future I think I'd add sausage or goat cheese to up the protein quotient. I also made half a dinner squash and half a dessert squash (butter and cinnamon sugar), and it was a great choice!

 

3 Acorn Squash
3 3 cups cooked grains (I used 2 cups rainbow quinoa and 1 cup rice)
1/3 cup chopped dried cranberries
1/2 cup chopped nuts
1 bunch of green onions, spring greens chopped
Dressing:
1 1/2 Tablespoons rice wine vinegar
2 Tablespoons olive oil
1/4 cup fresh squeezed orange juice
1 Tablespoon orange zest
1/2 teaspoon tumeric
1/2 teaspoon tarragon
1/2 teaspoon thyme

Instructions

1. Slice Acorn squash in half and scoop seeds. Cook at 400 F for 40 minutes on a cookie sheet.
   
2. Cook grains according to instructions.
   
3. In medium bowl, add cooked grains, chopped nuts and cranberries.
   
4. Whisk dressing ingredients together and toss with grain mixture. 
   
5.  Fill squash halves with grain mixture and pop back in the oven for 20 minutes.
   
6. Garnish with green onion and cheese.
7. Dig in!
   

Gluten Free Pumpkin Mix

It's Pumpkin Season!!! and luckily since pumpkin is low FODMAP, we get to indulge as long as the other ingredients are aligned.  This gluten free pumpkin mix falls right in line!

 Overall, it's pretty good: moist, pumpkiney, doesn't make me feel sick. But it does leave a bit to be desired. It's a bit grainy, as gluten free stuff can be, but I think it can be remedied.

 Next time I would replace the water with some type of milk (probably almond). A little more fat and filler isn't always a bad thing.
Overall, pretty great!  Peace, love and Pumpkin Spice!

Ginger Chicken Stir-Fry

Back on my "creating dinner recipes" grind! The only thing to keep in mind for this is that you'll want the meat to marinate for 15 minutes to an hour. The longer it marinates, the more flavorful it is. So maybe don't start cooking when you're already hangry... Leave yourself a little time and you won't regret it!

Ingredients: 

1 lb Chicken

3 Baby BokChoy

Green Onion

2 1/2 Tbs Soy Sauce

1 1/2 Tbs Sesame oil

1 Tbs Minced Ginger

Cilantro

Directions:

1. Combine Soy Sauce, Sesame Oil ad Ginger with Chicken. Mix Well and leave in fridge for 15 minutes to 1 hour to marinate.

2. Chop Baby BokChoy and Green Onions.

3. Cook Chicken in Large skillet. 

4. Remove chicken and lightly cook BokChoy and Green Onions (til leaves start wilting)

5. Toss Chicken back in and Mix well. 

6. Plate on top of rice, garnish with soy sauce and Cilantro. Enjoy!