Thursday, August 6, 2015

Cute Little Frittata

 Ingredients:
3 Eggs
2 Small Potatoes
1 Tbs Garlic Olive Oil
2 Handfuls of Spinach
2 oz Cheese of Your Coice
3 Green Onions (The spring green part for low FODMAPers)
Salt and Pepper to taste
1. Dice up those Potatoes and boil them for 5-10 minutes (depending on the size of chunks)
2. Warm up oil, drop in Potatoes and brown on each side
3. Scramble up Eggs with diced Cheese and Green Onion
4. Put Spinach in pan until it wilts
5. Pour Egg mixture over Spinach and Potatoes


6.Cover and leave until Egg sets
7. Slice it up and season to taste




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