Showing posts with label asian food. Show all posts
Showing posts with label asian food. Show all posts

Thursday, November 5, 2015

Rice Noodle Salad Bowl

Even though the calendar says fall, it certainly still feels like summer down here in San Diego! So here's a hearty salad bowl to combine a little of both seasons.

Ingredients
Chicken:
  • 3/4 lb Boneless Skinless Chicken
  • 2 T Soy Sauce
  • 1 tsp Sesame Oil
  • 2 tsp Ginger Minced
Salad:
  • 1 Head Romaine Lettuce
  • 3-4 Green Onions (FODMAP followers use green part only)
  • 1/4 cup Cilantro
  • 3/4 cup Carrots
  • 2 cups Mandarin Oranges, drained and rinsed (FODMAP followers avoid those in pear juice or with HFCS)
  • 3 oz. Rice Vermicelli Noodles (cook according to package directions) a drizzle with a small amount of sesame oi.
  • 1 TB Sesame Seeds, toasted if desired.
Dressing:
  • 1/2 Lime juice
  • 1T Soy Sauce
  • 1T Rice Vinegar
  • 1/2 T Sesame Oil
  • Pinch Sugar


Instructions
  1. Marinate chicken breast in soy sauce, sesame oil and ginger (30 minutes to a couple hours).
  2. Grill chicken until cooked thoroughly and then slice in thin strips. 
  3. Rinse and chop Lettuce and Carrots
  4. Place Lettuce and Carrots in a bowl and dry with a towel.
  5. Top with Noodles
  6. Add Sliced Chicken and Oranges
  7. Drizzle with dressing, top with cilantro, green onions and diced peanuts. 
  8. Enjoy!

Thursday, September 24, 2015

Ginger Chicken Stir-Fry

Back on my "creating dinner recipes" grind! The only thing to keep in mind for this is that you'll want the meat to marinate for 15 minutes to an hour. The longer it marinates, the more flavorful it is. So maybe don't start cooking when you're already hangry... Leave yourself a little time and you won't regret it!

Ingredients: 
1 lb Chicken
3 Baby BokChoy
Green Onion
2 1/2 Tbs Soy Sauce
1 1/2 Tbs Sesame oil
1 Tbs Minced Ginger
Cilantro

Directions:
1. Combine Soy Sauce, Sesame Oil ad Ginger with Chicken. Mix Well and leave in fridge for 15 minutes to 1 hour to marinate.
2. Chop Baby BokChoy and Green Onions.
3. Cook Chicken in Large skillet. 
4. Remove chicken and lightly cook BokChoy and Green Onions (til leaves start wilting)
5. Toss Chicken back in and Mix well. 

6. Plate on top of rice, garnish with soy sauce and Cilantro. Enjoy!