I've liked Chia Pudding, but it always seemed a bit thin to me, kind of like eating a clump of frog eggs...theoretically, I've never actually done that. So this pudding includes rice to make it a healthier version of rice pudding! The mason jar is not mandatory, but you will want something that can hold everything with a bit of space remaining and seals well, kuz you're gonna wanna shake it up! Top the mixture with anything you want! Substitutes at the bottom.
Ingredients:
1 cup Cooked Rice
1/4 cup Chia Seeds
2 cups Almond Milk
1 tsp Vanilla
1 tsp Coconut Oil *optional*
1 Tbs Maple Syrup
1/2 tsp Cinnamon
1. Combine Rice, Coconut Oil, Vanilla Extract, and Maple Syrup. Mix Well
2. Add Almond Milk
3. Add Chia Seeds and Cinnamon. Mix well. Shake it up.
4. Chill for at least an hour to allow the Seeds to expand and get all pudding-ey.
5. Serve warm or cold and Enjoy!
Substitutes:
Almond Milk: Any type of milk, or even water, if you're feeling boring
Maple Syrup: White Sugar, Brown Sugar, Honey, Agave
* not all substitutes are low FODMAP
Enjoy!!
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